Training programs
TEACHING COMMUNITY HEALTH WORKERS TRAUMA-INFORMED ACUPUNCTURE AND SOMATIC RELEASE
“Offering acupuncture is like planting a seed of peace.”
Msr Rene Blanco, Vicar, Diocese of Cd Juarez, Mexico
"I used to just be a housewife. But now I am a health promoter. Now I can learn other things to improve on myself.
– Cecy, Barefoot Health Promoter, Cd Juarez, Mexico
Free master class
with ryan bemis
deep dive into
how we build resilience
using acupuncture
50% of the world lacks access to basic healthcare, and depend on local community workers for their healthcare. Oour proven, step-by step curriculum, and hands-on training puts best practices in the hands of these essential workers. We teach them to offer basic, simple, and safe protocols for the most underserved people in their community.
Why train Community Health Workers in Acupuncture?
our vision
A world where people have the tools and capacity to care for themselves and for their own communities.
What we do
We leverage the simplicity, safety and cost-effectiveness of acupuncture into community-based education for people of all socio-economic backgrounds, and specialized training for front-line healthcare workers.
communities we Train
We empower community health workers how to use acupuncture, meditation, somatic release, and other wellness tools for social and intrapersonal change, both during an immediate crisis, and for long-term community recovery.
– NPR Interview with Laura at Barefoot Clinic
“It’s best for all of us in El Paso to do something, instead of just fighting with one another… I want to move forward in the city and helping my community, and see what I can do to help other people who are hurting,”
-Paul Farmer
”Without solidarity, the noblest of achievements will be washed away.
Affordable group classes
-
[Fridays 8:30am @ 424 N Main Las Cruces NM]
This breath-centered flow is designed to prepare the mind and body to let go into a gentle somatic and myofascial release. Also known as Trauma and Tension Release Exercises (TRE), this is designed to help you heal from trauma, chronic stress, and injury. You’ll also get a chance to experience the “group qi” of community acupuncture, with calming and grounding acupuncture points applied by Ryan Bemis, Doctor of Oriental Medicine, to support your integration and shavasana experience. All levels of experience in yoga and physical ability are welcome. Dr. Bemis will be available to offer you a free consult, as well, if you are interested in learning more about getting acupuncture.
-
11 /3 @ 7pm Dwell Yoga 424 N Main
11/5 @ 8pm Downtown Plaza Las Cruces
At this election time in the USA, anxiety is high, and the growing fear of violence in our world can leave us isolated from community. Crossroads Acupuncture in partnership with the Downtown Las Cruces Partnership and Dwell Yoga will offer this free community acupuncture for you to find your refuge amidst election anxiety, and for people to come together as a community and bring our focus of peace within, and around the world.
No matter who you vote for, we will offer this space free, no cost, for anyone that votes, plans to vote, or would like to vote. Acupuncture is just optional, and you are welcome to come sit alongside us without receiving the acupuncture as well. Treatments will be offered by Dr. Ryan Bemis alongside local acudetox community workers. We will offer a gentle placement of tiny needles around points on the body to help you find your inner calm and your grounded self, so you can leave more present during these chaotic times.
(NOTES: If you don’t want the acupuncture, you can still come and join us for the meditation. If you cannot vote, but would like to vote, you are welcome as well!).
-
10/10 5pm MDT World Mental Health Day
Tension and trauma can lurk deep within our muscles and nervous system muscles, and can contribute to our emotional highs and lows, or as some people experience them as “extreme states.” This can look like pain, depression, anxiety, overthinking, hyperactivity, difficulty focusing, psychosis or altered and neurodivergent states.
How can we safely and gently learn from, work with, be with this big energy, and release old stories we cling to so we can be our most resilient self? How can we hold space for ourselves as we move through “extreme” feelings of up and down, all the intense and subtle, sometimes even overwhelming energetic, mood and emotional states in between? How can we transcend the labels, stories, and diagnoses that you have taken on from the western psychiatric system?
At this new, online, workshop, Crossroads Acupuncture will celebrate World Mental Health Day during the month of October by offering this free for anyone who has struggled with mental illness. You’ll learn how to allow your body to literally shake off past stories, trauma and help you rediscover yourself anew. Facilitated by Ryan Bemis and Amabel Narvaez, you’ll be step-by-step instructions in Trauma and Tension Release Exercises (TRE). We will conclude with an Ecstatic Dance, a free-form dance practice to empower you to express yourself through movement to the beat of soul-filled music.
You’ll leave this workshop with new tools for you to safely co-regulate your nervous system through movement, breathing, and stillness on your own, on a regular basis. Most people experience deep relaxation, feeling grounded, and increased mental clarity.
This special free online space will offer you a trauma-informed, non-judgmental space to take a step towards transcending the stigma of mental illness and taking a step towards mental wellness. You may log in anonymously if you choose to do so, or keep your camera turned off during the exercises.
This class will be offered online with a zoom link provided prior to the class.
Stories about our students
What happens when everyday people can use acupuncture to build resilience in underserved communities in response to addiction, traums, poverty and violence
Resilience Building at the grassroots level
Communities facing poverty and violence face a challenging future as global disparities increase. We walk with groups to understand their needs, the local context and their local health traditions and systems. We work to identify social strengths, to build on local capacities, and to support their initiatives to take control of healthcare for their own people.
Coaching & consultation
FOR HEALTH WORKERS DEALING WITH
Burnout
Compassion fatigue
Fear and insecurity
Vicarious Trauma
Negative thinking
Somatic release
Meditation and mindfulness training
Wanting to apprentice as a trainer
Seeking support for developing a Barefoot project
Facing the unknown
Grief and letting go
Loneliness
Stress and tension
what we teach
FAQ’s about our trainings for professionals and program development
-
● Nurses, doctors, and health workers
● Counselors, social workers
● First responders and humanitarian aid teams
● Acupuncturists and teachers
-
● Safe, simple, and effective acupuncture protocols
● Trauma-informed care
● Customized capacity building for health promoters
● Cost-effective and sustainable models for acupuncture care
● Adjunctive addictions and mental health care
● Support for pain and chronic illness
● Acupuncture-based disaster response mobilization
-
Acupuncture is one of the oldest, most common and dependable medical therapies used in the world. It is by nature simple, safe and effective health care. Providers use thin, sterile, disposable pins inserted superficially into specific areas of thebody in order to help the body’s ability to heal itself. Over the three decades or so in which acupuncture has developed in the U.S.,it has been proven to be not only exceptionally safe, but statistically effective in an increasing body of scientific studies. - Andrew Wegman
-
Acupuncture as “Barefoot” means ``feet`` on the ground. It means that people on the ground in a given place are able to offer care for their own community. Our model strives to make acupuncture as a preferential option for the poor. The Barefoot Doctor movement in China trained community health workers in rural and underserved areas, who offered care for millions of people, in regions where urban-trained doctors would not work. Over the past 50 years, a variety of global health programs have cultivated this model of training the people within addictions recovery and humanitarian aid and development. The Barefoot Acupuncture Movement draws on these projects, putting acupuncture into the hands of people on the front lines of justice and healing.
-
TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. The exercises safely activate a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. Crossroads teaches individuals as well as health providers how to do this, so they can incorporate into their wellness activities.
-
Our meditation workshops are trauma-informed and crafted specifically for community health and prison projects. We can train staff and patients in stress and anger management skills to use as part of their daily work and lives. Skills taught are meditation, self acu-pressure, mindfulness, breathing exercises, and calming techniques.
-
The NADA ear acupuncture (AKA acudetox) model is a training and therapy approach involving a standardized ear (auricular) acupuncture protocol used for various health conditions. As a capacity-building tool, this Barefoot model is taught to lay health workers and local personnel, provided as a barrier-free component of any community service or activity, and offered in a group setting. The model has been well-integrated within a variety of behavioral health and disaster relief settings, including hospitals, refugee camps, prisons, churches, protests and as part of non-violent resistance.
-
Doing acupuncture in a group setting allows people to share the healing experience with others. Similar to how acupuncture is traditionally practiced in Asia, patients do not require patients to disrobe. Our advanced training program for community health workers teaches basic protocols that are used mostly in the legs, arms and head, a style known as distal acupuncture. We also make sure our clinics are either free, by donation only, or offered on a sliding scale.
-
Moxa (also known as Moxibustion) is a proven, safe, cost-effective therapy used in traditional medicine by health professionals and health promoters worldwide, easily applied in any location with few resources. The dried and aged leaves of the plant mugwort (artemisia principii) are rolled into small strips. Tiny pieces of moxa the size of a half a grain of rice are applied to acupuncture points. This stimulates the acumoxa point with direct, specific heat (vs. using a needle).
-
As part of our NADA ear acupuncture courses, we teach health providers, community health workers, parents, and teachers how to apply ear acupressure techniques for stress relief, focus and concentration, as well as food and drug cravings. These techniques are great for kids, and can also be used on both adults and children.
-
The Barefoot Acupuncture Movement uses the NADA ear acupuncture (acudetox) model, offering mobile care anywhere people can sit. Settings like shelters and community centers, open to the public, can offer an ideal, barrier-free environment for anyone seeking care. Unlike a private acupuncture session, where the practitioner spends a lot of one-on-one time with the patient, the NADA protocol is performed quickly, in a group setting, and non-verbally. First responders and survivors sit in silence while the practitioner inserts the same points into each person’s two ears. The focus is on creating safe space for people to rest.