We are here for everyday people of the border region
Our main clinic is located in SouthWest Counseling, across from the Downtown plaza in Las Cruces, NM.
Building your resilience
We have seen that everyone has more capacity within them to manage pain, emotional distress, and chronic illness. Our commitment is to help you tap into that inner resilience. We will empower you with simple but powerful activities for you to take your healthcare back into your own hands.
I WANT TO TRY ACUPUNCTURE
WE MAKE ACUPUNCTURE SIMPLE, GENTLE, AND AFFORDABLE FOR YOU
Meditation Training &Acu
Targetted to your needs and interests, Dr. Bemis will teach you how to incorporate breathwork, movement, and simple meditation and mindfulness exercises into your daily life. Each session will also include a full acupuncture treatment.
Resililence Coaching +Acu
Wanting to make changes in your life? Dr. Bemis helps you tap into that inner resilience where transformation is possible. He’ll work with you to bring tools into your daily life that will help you transform pain into potential.
Trauma & Tension Release Exercises(TRE)
Dr. Bemis will teach and guide you through a series of exercises designed to activate reflexes deep inside your nervous system and fascial system, which will allow your body to literally shake off stress, tension and anxiety.
Cyrus, Crossroads Patient
After an absolute horror story involving western medicine, I truly lost myself and was thrown into a world of pain. I felt like a new person after the first appointment. Dr Ryan Bemis has been a huge factor on helping me get my life back.
Google Reviewer
Ryan is thoughtful, compassionate, awesome listener and he always makes me feel special, always!
Because everyone deserves access to tools that can help them take their power back
$40 beginner workshops
Coming again in April!
@ Dwell Yoga
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Tension and trauma can lurk deep within our muscles and nervous system muscles, and affect every aspect of our lives. How can we release it? How can we deal with this on a regular basis? How can be move through the bumps and bruises and keep returning to our most resilient self? In this workshop, you will learn to use your own capacity to co-regulate through movement, breathing, and stillness. We’ll start with some yoga poses designed to prepare the mind and body to be able to let go a bit. Then we will flow into an experience of Trauma and Tension Release Exercise (TRE), which will teach you how to literally “shake off” unneeded stress and old story that no longer serves you. Finally, Ryan Bemis, Doctor of Oriental Medicine will offer an acupuncture session to support your integration and shavasana experience. All levels of experience in yoga and physical ability are welcome. Dr. Bemis will be available to offer you a free consult, as well, if you are interested in learning more about getting acupuncture.
Dr. Bemis introduces this workshop in a short video
“I have found yoga, meditation, and acupuncture to be some of the best ways to heal myself and support people in my community as we all face trauma, injustice and increasing social isolation. We’re all searching for freedom. We don’t have to do it alone. These tools can help us build resilience even in the darkest of times and places.”
Dr. Ryan Bemis
the acu nap experience
Most common side effect: feeling of deep calm
Trust me: if you’re going to do dry needling/Trigger Point Therapy, you’re MUCH better off with an experienced practitioner with a strong grounding in traditional Chinese acupuncture and a good needling technique, like Ryan at Crossroads.
— Justin, patient of Dr. Bemis
"When you come in for acupuncture here at our clinic, you’re getting help for yourself, and you’re helping us help other community health workers who are on the front lines in their own underserved communities.”
— Ryan Bemis, our acupuncturist in July 2021's edition of Neighbors Magazine!
Lets chat!
Send us your questions, and let us know a good time to reach you.
DOES YOUR INSURANCE COVER ACUPUNCTURE?
LET CROSSROADS ACUPUNCTURE CHECK THAT WORK FOR YOU.