Yoga en espanol
CUANDO: Miercoles 6pm (llega a las 5:45 para registrarse)
WHEN: Wednesdays from 6-7pm (arrive by 5:45pm to sign up!)
COSTO: $10 (pero es gratuito su primer clase, y los miembros de Crossroads reciben 1 clase por mes gratuito!)
Nia Rucker teaches hatha yoga and slow vinyasa yoga at Crossroads. She offers instruction on a full range of sitting and standing poses. She has been practicing yoga since 2000. She earned her 200 hrs yoga certification from Yoga Alliance in 2014. Nia is a native Spanish speaker and is eager to share her yoga practice with the Spanish speaking community. Her classes are appropriate for beginners.